Liam's English Channel Solo Swim

With just under 5 months to go to my swim date i'm begining to feel the pressure.
I have a niggle in my left elbow that i need to be careful of, and i'm off to the Bons next week for a bit of work on my Nose..... Its been bugging me for months now and after a visit to a specialist i discover that their is a cure and i won't be divorced for snoring!!!!
It won't affect my training shedule too much..out for no more then a week I hope.